
You’ve done the work - the treatments, the talking, the trying - but nothing seems to shift. Or maybe you know your symptoms, you just can’t decipher what your body is trying to say. It’s not because you’re broken. It’s because the real wound lives beneath the surface and something buried is asking to be seen. Your body already knows the way. The only question is - are you ready to listen?

You don’t have to keep carrying it all on your own.
Your body already knows the way — it just needs the right space to be heard.
Together, we’ll uncover what your system has been trying to tell you… and help you reconnect with the parts of yourself that are ready to heal.

step one
Book a free 15 min phone consultation or jump to step two
step two
Choose your single,
3 or 5 session package
step three
Experience healing as you clear your mind, heart and body

One session designed to open the door to healing.
You’ll receive intuitive guidance and somatic support to uncover the root of what’s been holding you back — with immediate relief and insights you can continue learning from long after we close the space.
You’ll accomplish:
● A sense of clarity and calm in your body
● Awareness of your unique healing patterns
● Practical steps to continue your integration
Perfect for: those seeking an introduction to this work or clarity around one main issue.

One session designed to open the door to healing.
You’ll receive intuitive guidance and somatic support to uncover the root of what’s been holding you back — with immediate relief and insights you can continue learning from long after we close the space.
You’ll accomplish:
● A sense of clarity and calm in your body
● Awareness of your unique healing patterns
● Practical steps to continue your integration
Perfect for: those seeking an introduction to this work or clarity around one main issue.

A three-session journey for deeper, lasting change.
We’ll move beyond insight into active transformation — restoring flow through your nervous system, energy field, and emotional body. Each session builds on the last, giving you tangible tools and practices to sustain your healing on your own.
You’ll accomplish:
● Noticeable shifts in emotional balance and vitality
● Ongoing practices to support your regulation and growth
● Deeper trust in your body’s ability to self-heal
Ideal for: those ready to create real movement and integration.

This five-session container allows us to work through 1–3 core issues while supporting profound, multidimensional healing. With consistent care, intuitive guidework, and matrix charting, you’ll anchor long-term transformation that touches every layer of your being.
You’ll accomplish:
● A renewed sense of connection, confidence, and purpose
● Tools to maintain balance and clarity beyond our work together
● Deep release and integration across body, mind, and spirit
Best for: those committed to substantial change and ongoing support.
A three-session journey for deeper, lasting change.
We’ll move beyond insight into active transformation — restoring flow through your nervous system, energy field, and emotional body. Each session builds on the last, giving you tangible tools and practices to sustain your healing on your own.
You’ll accomplish:
● Noticeable shifts in emotional balance and vitality
● Ongoing practices to support your regulation and growth
● Deeper trust in your body’s ability to self-heal
Ideal for: those ready to create real movement and integration.z


The full immersive healing experience.
This five-session container allows us to work through 1–3 core issues while supporting profound, multidimensional healing. With consistent care, intuitive guidework, and matrix charting, you’ll anchor long-term transformation that touches every layer of your being.
You’ll accomplish:
● A renewed sense of connection, confidence, and purpose
● Tools to maintain balance and clarity beyond our work together
● Deep release and integration across body, mind, and spirit
Best for: those committed to substantial change and ongoing support.

I found this work because I needed it myself.
After years of carrying unprocessed grief and stress in my body, I discovered how somatic and energetic healing could reach places talk therapy never could. The transformation I experienced — physically, emotionally, and spiritually — changed everything.
Now, I help others do the same. Through a blend of nervous-system-based and intuitive approaches, I guide you to uncover what your body already knows... and to create relief, balance, and self-trust.
Why I Do This Work
After experiencing my own transformation and healing, I couldn’t NOT share it.
I’ve always been drawn to helping others, but this work revealed a deeper calling — one that brings science, intuition, and compassion together.
Helping someone reconnect with themselves… watching them breathe easier, stand taller, feel lighter — it’s an honor every single time.


I am more calm at work, more confident in myself, and my heart is more open and patient with others and mostly with myself, which is huge for me.
L.S. - TX
...how the session would go so I knew what to expect.
I felt comfortable and not only knew what to expect, but
guided through it during as well.
A.B. - CA


and self love, which I contribute to the sessions with Jen.
This is pretty big for me, at work and in my personal life.
T.F. - WA

I'm ready to help you discover your path, are you?

FREE SURVEY to REVEAL THE ROOT, below
We all carry patterns — physical, emotional, and energetic — that shape how we move through life. But most of us never stop to ask why they’re there.
This free guide and self-reflection survey help you uncover the subtle feedback loop between your subconscious mind and your body — what I call the Sub-Soma Feedback Loop.
You’ll learn how to start listening differently… so you can begin releasing what no longer serves you.
Inside, you’ll discover:
• The 3 core patterns that keep you stuck in stress or pain
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